How to Detox from Alcohol Naturally & Safely
Alcohol is one of the most frequently used and misused substances in America. Approximately 15.1 million adults live with alcohol use disorder, and every year 88,000 preventable deaths are linked to alcohol. Alcohol withdrawal symptoms are profoundly uncomfortable and can be dangerous and even lethal. Amethyst Recovery Center in Port St. Lucie, Florida is here to offer a compassionate and understanding hand to guide you through the recovery process.
The Risks of At-Home Alcohol Detox and Withdrawal
People with mild to moderate alcohol use disorder may detox at home. But, those with severe to acute addiction must seek professional assistance. Alcohol withdrawal symptoms include hallucinations, convulsions, seizures, and delirium tremens that can be life-threatening.
The Importance of Alcohol Detox
Your brain really has to suffer the most when you’re experiencing alcohol withdrawal. The oxidative stress that results from frequent alcohol consumption invades the brain and leads to a development of insulin resistance among other worrisome side effects. Coconut oil is a powerful antioxidant with a unique ability to repair the brain and protect it from the aforementioned agents. From the moment you walk through our doors, you can expect a warm welcome from every member of our team.
Detoxification Programs
These triggers can be people, places, or things that make you crave alcohol. These cravings can be frustrating if you’re trying to cut down on alcohol, drink less or stop drinking completely, but they are quite normal. If you or a loved one is struggling with addiction, our expert team is here to guide you every step of the way. Therapy can take various forms, including individual therapy, group therapy, or even online counseling. The type of therapy that works best for you may depend on your personal preferences and needs.
How to Stop Alcohol Cravings Naturally
Keep in mind that gradually reducing alcohol intake instead of quitting cold turkey is essential. If you’re considering going through alcohol detox at home, there are some ways to ease mild alcoholism-related withdrawal symptoms. We are with our patients every step of the way to ensure a safe and healthy recovery with long-lasting results. Simply having discipline and determination isn’t always be enough to help you overcome alcoholism. Home remedies are a great start and worth a try, but if they aren’t working, it’s important to seek help in the form of professional detoxification assistance. Otherwise, you may continue to struggle with alcoholism and be unable to break the addiction.
Self-Detox vs. Medical Detox
- Then, they prescribe medications that significantly reduce withdrawal symptoms and allow the drinker to stop safely.
- Mild withdrawal symptoms can be managed with hydration, rest and a quiet environment.
- Other drinks rich in electrolytes can also help provide the balance you need.
- As a practicing physician, Josh helps manage the NYC Health + Hospitals/Bellevue addiction medicine clinic in adult primary care.
- Consider taking up a new hobby or enrolling in a class that interests you.
- This neurotransmitter is key to reducing depression and anxiety—common reasons people use alcohol and also common issues that arise when quitting alcohol (4).
Because the GABA receptors respond the opposite way they would to the presence of alcohol, many of these symptoms are the opposite of what alcohol causes. The severity and duration of these symptoms will correspond with how heavily and frequently alcohol was used. Alcohol withdrawal is considered the most serious form of withdrawal because of its severe symptoms. Seizures are potentially dangerous, especially because vomiting is also common during withdrawal.
Alcohol Detox Medications: All You Need To Know
Within 5 minutes, you’ll receive an email with these details – free of charge. One of the problems with detoxing at home is that you can only access over-the-counter is sneezing a sign of withdrawal medications. Other than over-the-counter painkillers, most other medications likely to help with at-home detox require a doctor’s prescription.
Why Do You Crave Alcohol?
- Incorporate these techniques into your daily routine to promote relaxation and calm.
- Remove all alcohol from your home or ask a friend or family member to do it for you.
- If you choose to detox from alcohol at home, consider the following recommendations.
- In the event of a medical emergency, call a doctor or 911 immediately.
- When your body is withdrawing from alcohol, food will probably be the last thing on your mind.
Delirium tremens is still dangerous with treatment; however, the risk of death decreases to less than 5% with high-quality medical care. Our medical detox program includes 24/7 monitoring, treatment for withdrawal symptoms, and medication-assisted treatment as needed. Some people use herbs and other alternative medicine-based treatments to help during alcohol detox. Alcohol withdrawal can produce both physical and psychological symptoms.